Injury and Prevention
Injuries are a part of the game. Playing a sport such as basketball requires great skill and conditioning. An injury can be a debilitating circumstance to any player. Injuries are what most players would like to avoid. Questions?
- What should I do if I have tendonitis?
- When should I exercise to regain mobility and strength?
- What is proprioception?
Information is a great asset. Learn more about what you should be doing if you are an injured athlete. Remember that you should seek medical attention with your family doctor, and/or team physician. Do not hesitate. Act Now!!!